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RubbleRoadToHealth


 135.6?????!!!!
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"WTF????" She said happily as she looked down at the scale this morning (well, actually yesterday morning the 17th)

The scale (her friend this day) shouted back, 135.6!

I have not seen that number since '05!!!

I was very, very happy!!




Please let this be a downward trend!!!

I'm really enjoying working out with my two kids. I won't be able to do anything for my son when he goes back home to his dad's (he's in FL, I'm in DC) but at least I will send him home 20lbs lighter and maybe even with a lower bp (he and I are hypertensive at 131/75 and 80
) I wish his dad would care more for his own son's health.

But for now my son is kept on a strict diet and works out and is already seeing results in 10 days. I take photos of him every Monday but then it's only been 2 Mondays so far. But I can only imagine how good he'll be in 4 more weeks!!

Daughter is a slower go as I let her flake off and find her own way last week. After she got upset that she was gaining weight, today I made a command decision...you WILL spend two hours a day off that computer and cell phone and work out with us! I bet she'll see a diff. when she steps on that scale NEXT Monday! I hope anyway!

I doubt I'll be 135 this morning...had a slice of pizza for lunch yesterday and a strawberry shortcake last night...but we'll see. I'll still be happy with 136.

~r~
Posted by Rubble at 2:56 AM - 4 Comments   Add a Comment  
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Comments:

NICE JOB!!!!  
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by flab2fabfat2phat (PM , CC ) on Wednesday June 18, 2008 @ 3:00 AM




Woah, what were you doing, standing by for the news?!

LOL....

Part of losing weight is getting the right kind of rest, so with that I will bid you a gooood nite!

GET SOME SLEEP girl!

And thanks for the cheer!

I'm pretty proud myself!

BUT I STILL MISS MY WINE DAMN IT!!

~r~
 
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by Rubble (PM , CC ) on Wednesday June 18, 2008 @ 3:06 AM




I MAKE myself go to the gym...even though I know it makes me feel better. I think "oh, maybe not today" but then I think "it's paid for, I had better use it" and it makes me go. Today was 'gym' day but I spent a lot of time with a heavy electric hedge trimmer and my arms, shoulder and back muscles told me afterwards 'No WAY!' It is a really lovely day so I guess I will just put on my walking sneakers and hit the neighborhood after dinner. Tomorrow will be a gym day.

It IS making me feel better. Not sure yet if I will notice any difference on the scale. I will look Sunday. I skeared!
 
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by HeatherScot (PM , CC ) on Thursday June 19, 2008 @ 5:56 PM




....strawberry shortcake, only one of the best desserts EVER! lol. How can anyone resist that? They can't, and shouldn't be expected to. :) Your weight is amazing! I remember those feelings when I'd get on the scale. Now, I'm trying to get those numbers back! :)
You're doing great. For you, and for your family. :)
 
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by Ashrian (PM , CC ) on Friday June 20, 2008 @ 5:06 PM


 

 

 

 

 

 

 

 

 

 

 

   
  About Me
Author: Rubble
From DC, USA
Age: 46
 
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